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and sustains long-term change
Expect lush
Readers will find quick wins—simple skincare rituals
You gain a clear understanding of how gut health underpins metabolism and mood
Diet Myth, Identically Different, Clever Guts Diet Michael Mosley 3 Books Collection Set PolicyDebate and sustains long-term changeDescription Titles in the Set: The Diet Myth: Identically Different: The Clever Guts Diet: Condition: BRAND NEW Format: Paperback ISBN: 9789124032395 The Diet Myth: The answers are much more surprising and fascinating than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his
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